Gold

from $72.00

PROGRESS COACHING

Two sessions per week

Designed for clients who want faster results with a higher level of accountability and guidance.

You’ll receive personalised coaching sessions combined with a tailored eight-week training program and nutrition guidance to support fat loss, muscle building, and performance. Ongoing support ensures you stay on track both inside and outside the gym.

Best for clients serious about change and committed to progress.

2 face to face sessions

8 week tailored program

24/7 support from the coach

Nutrition and training guidance

Duration:
Frequency:

PROGRESS COACHING

Two sessions per week

Designed for clients who want faster results with a higher level of accountability and guidance.

You’ll receive personalised coaching sessions combined with a tailored eight-week training program and nutrition guidance to support fat loss, muscle building, and performance. Ongoing support ensures you stay on track both inside and outside the gym.

Best for clients serious about change and committed to progress.

2 face to face sessions

8 week tailored program

24/7 support from the coach

Nutrition and training guidance